IMPORTANT INFO BEFORE BOOKING:

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*PLEASE READ*

 

-Bungee fitness is intense cardio. Although low impact in the body, the cardio is heavy. We always say, level 1 isn't easy, it's just the first place you start. We can always modify skills, however if you are not typically someone who works out often, or is active, you may find this class to be difficult. Having said that, we still encourage everyone to try! For those who suffer from vestibular disorders or who have had recent surgery or severe illness, please contact your doctor before attending. 

​Pace yourself. If you start to feel like it's too much, there is nothing wrong with unclipping. We don't want anyone to feel sick or faint :) If you can't get out, wave your arm and someone will be there to let you out asap.

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​​Avoid shorts/ crop tops. (They cause chaffing) wear supportive clothing and gym shoes with good traction! 

​Avoid eating heavy 2 hours prior (Lots of bouncing going on)

​-Bring water.

​-Park in our back lot unless otherwise instructed. 

​-Please keep an eye out for important info texts/emails from us. 

​-Don't be late! You will not be permitted to enter after class begins. 

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